Let’s just call January a wash shall we? It was a transition month where we all found ourselves easing into a new year and maybe we hit our new years goals, orrrr maybe we didn’t or haven’t yet. In my case, I didn’t and honestly didn’t even try to start, so I am starting fresh in February! I am not a huge fan of new years resolutions, but I do love a good reset when I find I need it and I’m at that point where I need to go a couple of weeks of eating super clean. I created this 7-Day Meal Healthy Meal Plan to help us all get a little inspired to eat a little more mindful without sacrificing any flavor!

I am covering breakfasts, lunches, dinners, and even a few healthier snack options. I am including a little something for everyone and am making sure that they are nutrition packed, easy to make, and of course tasty too.

Let’s talk breakfast:

Peanut Butter Trail Mix Breakfast Cookies

Chia Pudding, 3-Ways

Blueberry Vanilla Oatmeal

Broiled Grapefruit with Yogurt and Granola

Veggie Loaded Breakfast Paninis

Lunches:

The Best Tuna Salad

Vietnamese Noodle Salad

Chili Salmon Salad with Avocado and Grapefruit

Roasted Chickpea Caesar Wraps

Single Serving Ramen Bowls

And onto Dinner:

Sheet Pan Apricot Chicken and Broccoli

The Best Chicken Tortilla Soup

Baked Bolognese Spaghetti Squash

Buffalo Chicken Salads

Miso Butter Chickpea Sweet Potatoes

Snacktime Saviors:

Leftover Cereal Granola Bars

Everything Bagel Hummus with Veggies

This post of course gives you five different options for breakfast, lunch, and dinner, and I am banking on the fact that you will probably eat leftovers once or twice too which is why there aren’t seven meal ideas for each category. There is a little something for everyone here and I know y’all are going to love having a healthy week already planned out for you! Enjoy!