Hellooooo again friends! I'm so sorry for laying low last week, but I needed a little recharge and had to take a break from work to get re-inspired!  We also went out of town last weekend to Louisiana for my niece's 3rd birthday and a dear friend's baby shower and we had so much fun!  We tried a couple of new restaurants, and had my favorite (around this time of year), boiled crawfish and absolutely did not count calories!   You could say I am in need of a detox and nothing but healthy meals after a weekend of indulging with friends and family (which for the record I am a firm believer of out of town indulgences)!  My turmeric and mustard apple cider superfood spinach salad is just the kind of salad I will making probably more than once this week while I get back on track.